Chakra Series: Root Chakra Meditation & Energy Healing

The Chakra Series is a journey through the body's energy centres, one chakra at a time. In this first circle, Atlas guides you through a grounding Root Chakra meditation and intuitive energy healing to release stagnant energy and restore a sense of safety and stability, while Jessica Dahan holds the space with a crystal sound bath. It's a gentle, unhurried afternoon to slow down, reconnect with the earth beneath you, and feel supported. Rest is always welcome, whenever your body needs it.

Part I — The Root

Often called the foundation of the energy body, the Root Chakra governs how safe, steady, and at home we feel in our own lives. When it's out of balance, we can feel anxious, scattered, or disconnected. When it's nourished, we feel held. Join us at La petite Maison Jaune in Beaconsfield to tend to this foundation together.

What the afternoon holds:

• a guided…